Understanding Coral Calcium
Calcium is an important mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it from food or from supplemental sources.
Calcium is the most abundant mineral within the human body, and has a number of essential functions. Much more than 99% of total body calcium is stored in the bones and teeth providing the essential support to their structure. As a typical function of biology, the living cells of the body absorb new calcium to replace lost calcium or to build upon existing structure as in the case of childhood growth or in healing.
Coral calcium can be a salt derived from fossilized coral reefs. The living coral reefs are endangered and most key reefs are protected by law as they can not be harvested with out severe damage to the ecosystem. Coral calcium is harvested by grinding up above-ground limestone deposits that had been as soon as component of a coral reef.
Coral calcium itself is composed primarily of calcium carbonate with small amounts of magnesium along with other trace minerals. Chemically, calcium carbonate from coral sources is no distinct than from other sources of calcium, regardless of the claims otherwise by some organizations. Nevertheless, the addition of trace minerals, which may be deficient ones diet, could explain why some claim rewards of coral calcium over much more refined sources of calcium supplements.
While the calcium component of coral calcium is identical to any other limestone deposit, fossilized coral reefs may contain trace minerals helpful to the human body. Though it is unlikely that a well-fed individual could be deficient in any of these minerals, clear dietary information shows that while the average American diet plan may be supplying abundant levels of calories, salt, fat and preservatives, it is otherwise low in nutrition. Consequently, many people may possibly benefit from a fundamental level of supplementation of all essential and necessary nutrients, including calcium.
There have been numerous unsubstantiated claims made regarding coral calcium, possibly one of the most controversial of which is the suggestion that coral calcium cures cancer by growing pH of the body. Scientific studies have been performed indicating that cancer cells can not survive at sufficiently high pH levels. However, while this may be true when tested in a Petri Dish, the pH needed to kill cancer cells also kills healthy human cells.
Another issue with the “body alkalinization” idea is that the body pH doesn’t change, regardless of how much calcium carbonate is ingested. The human body can only function effectively within a narrow pH range. It has been shown that if alkalinizing agents are ingested, the body promptly excretes the alkaline components in urine. Attempting to increase the pH of bodies only appears to succeed in raising the pH of the urine. The same applies if acidic foods are ingested in that the urine becomes a lot more acidic.
Calcium itself is an essential mineral for human life, and coral calcium is an successful source of it, although by no means the only one. When researching any supplement, keep in mind that supplements are intended to improve nutrition. They are not created to treat, cure or mitigate any illness. Nevertheless, top quality supplements are an superb way to supplement, but not substitute, the rewards of a great diet plan.
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